Celebrate World Osteoporosis Day

October 20th is designated as World Osteoporosis Day. Continue to keep spreading awareness and celebrate by taking these “3 steps to Unbreakable Bones:”

  1. Do daily weight-bearing and muscle strengthening exercise
  2. Ensure you are getting enough vitamin
  3. Eat a balanced diet with plenty of calcium-rich foods.

UWF Sister celebrated World Osteoporosis Day by giving out milk and cookies at their campus.

For more information check out: www.worldosteoporosisday.org

Sisters band Together Empowering Asians at annual event

On October 8th, over 20 undergraduate and alumni sisters from 3 different Georgia chapters banded together to represent Delta Phi Lambda at the Together Empowering Asian-American Walk. Sisters joined over approximately 1,500 participants in a 2 mile walk to promote civic engagement and unity holding a Delta Phi Lambda banner.