Celebrate World Osteoporosis Day
October 20th is designated as World Osteoporosis Day. Continue to keep spreading awareness and celebrate by taking these “3 steps to Unbreakable Bones:”
- Do daily weight-bearing and muscle strengthening exercise
- Ensure you are getting enough vitamin
- Eat a balanced diet with plenty of calcium-rich foods.
UWF Sister celebrated World Osteoporosis Day by giving out milk and cookies at their campus.
For more information check out: www.worldosteoporosisday.org
Sisters band Together Empowering Asians at annual event
On October 8th, over 20 undergraduate and alumni sisters from 3 different Georgia chapters banded together to represent Delta Phi Lambda at the Together Empowering Asian-American Walk. Sisters joined over approximately 1,500 participants in a 2 mile walk to promote civic engagement and unity holding a Delta Phi Lambda banner.